Children find it easy to learn how to Run the Bars
So what would it take for you and your child to attend a Bars class so you could run each other Bars?
Each parent/carer may bring one child for this special 2 hour class where you will both be shown, and practise how to do a simplified version of The Bars There will also be laughter, craft and a mini manual for the children.
Running the Bars for children can help those who-
Have trouble sleeping- Are struggling at school- Have ADD, ADHD or autism
Suffer from anxiety or depression- Lack self esteem-
Sometimes are moody or misbehave Have experienced trauma- emotional and physical
After Bars sessions many parents find their children sleep better, show less signs of stress and anxiety, are calmer, more focused and creative, get better results, are less moody, more self confident, become happier and have an overall sense of wellbeing
contact Karen 07707272075 to book or for more details .
Places are limited so book early   www.access-wellbeing.com