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Laughter Therapy in the Work Place
In both the private and public sectors laughter workshops are being introduced in a bid to improve corporate health and wellbeing, team building, stress management, staff retention and to lower absenteeism.
Laughter Therapy is a proven method of addressing all these problems that many organisations frequently encounter, and research from scientific and medical angles supports the statement that-
Laughter really is the best medicine
Issues in the work place may leave staff depressed, demotivated and disconnected. Laughter can be used to tackle stress and conflicts, creating healthier and more positive attitudes to work, while improving team bonding and focus and raising the spirits of the workers.
Laughter workshops can be one off sessions, however there is a growing need for long-term programmes involving a combination of break-out energisers for conferences, weekly workshops and other set-ups for the on going development of both staff and businesses.
Team Building Laughter Workshops.
Team Building Laughter Workshops can be run in a lunch hour or for half a day. They provide many benefits for both employers and employees. The sessions give background information on laughter and its value, a series of fun exercises and breathing techniques, ideas to increase laughter in the work place and a wonderful opportunity for the workforce to connect with each other in an uplifting experience.
In the work place people who laugh are;
happier- It floods their body with endorphins, the happy chemicals, raising spirits and providing a bond with fellow workers.
Healthier- reducing absenteeism through illness as it boosts their immunity
More productive and creative, so making more money for the company,
More inclined to stay in their present job ,
Energised, self confident and sociable.
To discuss your requirements for team and individual training contact, email@example.com
or call 07707272075